Flow Yoga with Kathleen

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Kathleen took her first yoga class in 2011 in attempt to heal her mind and body from cancer treatment. She has been a regular practitioner since then, and in 2016 the time was right to further commit to her yoga practice by joining the Shanti Yoga Training School 200 hour RYT program.

Kathleen teaches flow classes that link movement to breath, creating body awareness and a sense of calm.   Her  classes feature long warm ups with fun sequences that are accessible to all levels and bodies.  She is excited about teaching and bringing more yoga into her life and community.

Check out her schedule and book your class at

Schedule an Online Appointment