Why it’s Easier for Men to Lose Weight

Method Works

“There’s no gender equality with weight loss. When it comes to offloading extra weight it’s biologically easier for men than for women – and muscle is a key male advantage.

Compared to women, men usually have less fat and more muscle – and because muscle burns more kilojoules than fat a man’s metabolic rate can be five to ten per cent higher than that of a woman, explains Sydney-based exercise physiologist Allan Bolton.”

Article Lead - wide6269631711bssaimage.related.articleLeadwide.729x410.11bssd.png1414360338823.jpg-620x349


View original post

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s