Exercise in Youth Boosts Bone Strength Later: Study: MedlinePlus

Pretty sure we knew this from the story of Seabiscuit, but nice to see the proof.

“We know that childhood and the growing years offer that window of opportunity,” she said of bone health. “What Dr. Warden has been able to do is drill down more specifically into the mechanisms that explain bone strength.”

http://www.nlm.nih.gov/medlineplus/news/fullstory_145385.html

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