Hormone released after exercise can ‘predict’ biological age — ScienceDaily

Scientists have discovered a potential molecular link between Irisin, a recently identified hormone released from muscle after bouts of exercise, and the aging process. Irisin, which is naturally present in humans, is capable of reprograming the body’s fat cells to burn energy instead of storing it. This increases the metabolic rate and is thought to have potential anti-obesity effects. The finding provides a potential molecular link between keeping active and healthy aging with those having higher Irisin levels more ‘biological young’ than those with lower levels of the hormone.

via Hormone released after exercise can ‘predict’ biological age — ScienceDaily.

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